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ALEXANDRA BARANCOVA | BODY-MIND THERAPY AND LIFE COACHING



Tame your overthinking - present moment is the only thing that matters
We can not change the past, nor have a control over our future. And yet, many of us spend the majority of our time thinking about past...
sophrocoach22
Oct 16, 20234 min read
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6 tips on how to raise mentally resilient adolescents
Adolescence is a crucial stage in personal and emotional development. Experts on mental health speak about critical period, since changes...
sophrocoach22
May 16, 20234 min read
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Strive for your best, not for perfect.
How many times have you not tried - dancing tango, writing a short story, drawing or painting, going to a party you were invited to but...
sophrocoach22
Mar 27, 20233 min read
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